Life is all about balance

At least I think so. So does hormone expert Dr. Holly Lucille.

Holly's idea of balance goes beyond day-planners and schedules. She talks about "internal" balance: Balance between your natural hormones to help create energy, lower body fat, and jacking up your sex drive.

Good stuff. I wanted to give you this today. It's an excerpt from Dr. Lucille's fantastic book, "Creating and Maintaining Balance."

Pick it up here free: 26 pages of Holly's book Enjoy!